What Is Borderline High Blood Pressure? Causes, Risks, and What to Do Next
Many people are told during a routine doctor’s visit that their blood pressure is “a little high” or “borderline high.” […]
Understanding BP
Understanding BP
Why Your Blood Pressure Changes Throughout the Day (What’s Normal and What’s Not)
Many people assume that blood pressure stays the same all day long. In reality, blood pressure naturally rises and falls
Monitoring
What Is Morning Blood Pressure Surge? Causes, Risks, and When to Be Concerned
Many people notice that their blood pressure is highest first thing in the morning. In many cases, this is completely
Lifestyle
Why Does Blood Pressure Drop During Sleep?
Quick Answer For most people, blood pressure naturally drops during sleep because the body requires less oxygen and energy than
Lifestyle
Why Is My Blood Pressure Higher in the Morning?
Many people are surprised when they check their blood pressure first thing in the morning and find that it is
Lower Your BP
Is Walking Enough to Lower Blood Pressure?
Quick Answer Yes, walking can help lower blood pressure, and for many people it is one of the most effective
Lower Your BP
How to Reduce Sodium in Your Diet: Simple Changes That Can Lower Blood Pressure
Many people know that eating too much sodium can raise blood pressure, but few realize how much sodium they consume
Common Questions
Blood Pressure Supplements: Can They Really Help Lower Blood Pressure?
Quick Answer Some blood pressure supplements may help lower blood pressure in certain people, but they are not a replacement
Causes and Risks
Can Anxiety Cause High Blood Pressure?
Quick Answer Anxiety can cause temporary increases in blood pressure, but it is not usually considered a direct cause of
Understanding BP
What Is Isolated Systolic Hypertension? Causes, Risks & Treatment
Quick Answer Isolated systolic hypertension is a type of high blood pressure in which the top number (systolic pressure) is